Never Let Your Crown Fall If you have not seen the explosive video of Will Smith and Chris Rock at the Oscars, you are missing out on all the discourse surrounding it! For days this is a moment that has sparked several conversations amongst my peers and myself. It has been discussed in several of my academic settings. I … Continue reading Never Let Your Crown Fall

Collegiate Athlete or Superhuman?

Imagine… 5:00 AM Tuesday morning, your alarm gently plays the “sunrise” sounds. You know what that means. Time to crawl out of bed, throw on some workout clothes, shovel a quick meal, then walk outside in 20º weather for a 6:00 AM lifting session. Once you get a great session in, it’s time to go … Continue reading Collegiate Athlete or Superhuman?